Decreases stress, anxiety, and selfishness bringing calm and relaxation. Aids in sleep and removes nightmares.
Affermation
In every situation, I am calm and relaxed.
How To Use
Wear your bracelet on your right or left wrist, whichever seems more comfortable for you. It is claimed that the left hand receives and the right hand releases. Declare your intent.
Keep your intention in mind every time you see your jewels on your wrist.
Remove your bracelet and set it on top of a Selenite crystal to cleanse it before going to bed.