Chakra Sage

I am in tune with my body, mind, and spirit

1: Light the sage: Light the sage using a lighter or match and allow it to catch fire. Quickly blow out the flame so that the sage begins to smolder and produce smoke.
2: Hold the sage in a heatproof dish or abalone shell: Place the smoldering sage in a heatproof dish or abalone shell. This will help to catch any ashes that may fall and will also symbolize the ocean, connecting you to the elements of water, which is associated with cleansing and purification.
3: Fan or wave the smoke: Use a feather or fan to wave the smoke around your space, body, or objects. Make sure to reach all areas, especially any corners or crevices, as this is where negative energy may be trapped.
4: Repeat your affirmation: As you wave the smoke, repeat your chosen mantra or affirmation. This will help to reinforce your intention and will also create a strong connection between your thoughts and the smoke cleansing process.
5: Finish the cleansing: Once you have fully cleansed your space, body, or objects, allow the sage to burn out completely or extinguish it by smothering it in the heatproof dish or abalone shell.